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...methods such as [[stir frying]] and [[deep frying]]. It is popular as a [[cooking oil]] in several Asian countries, including [[Japan]] and [[China]].<ref>{{ Rice bran oil contains a range of fats, with 47% of its fats [[monounsaturated]], 33% [[polyunsaturated]], and 20% [[saturated fat|satur

.... It is used as a food oil, as an ingredient in other dishes, as well as a cooking oil. It can be frequently found in cosmetics where it is valued for its reg

* [[Vegetable fats and oils]] [[Category:Cooking oils]]

...relatively low [[smoke point]], and is therefore not generally used during cooking. Rather, it is added to foods for "finishing", to add flavor.<ref>{{cite we ...Most of the trade was with [[France]], which traditionally uses nut oil in cooking.

...a little like strong [[cabbage]], a hot nutty taste, and is much used for cooking in [[Bengal]], [[Bihar]] and other areas of [[India]] and [[Bangladesh]]. T ...], mustard oil is generally heated almost to smoking before it is used for cooking; this may be an attempt to reduce the content of noxious substances, and do

[[Category:Cooking oils]]

...t)|mustard sauce]]. Boiled salsify roots may also be coated with [[Batter (cooking)|batter]] and [[deep frying|deep fried]].

...tp://www.cookingforengineers.com/article.php?id=50 Smoke Points of Various Fats]</ref> while refined coconut oil has a higher [[smoke point]] of 232°C (45 ..., lasting up to two years due to its high saturated fat content; saturated fats resist [[rancidity]]. Coconut oil is best stored in solid form—i.e., at t

...used rapeseed oil in lamps. As time progressed, people employed it as a [[cooking]] oil and added it to foods. Its use was limited until the development of ...]] states it is completely safe and is the healthiest of all commonly used cooking oils.[http://www.canola-council.org/cooking_myths.html] Traditional rapesee

* By use: oils from plants are used in [[cooking oil|cooking]], for [[fuel]], for [[cosmetics]], for [[medical]] purposes, and for other {{seealso|Cooking oil}}

'''Argan oil''' is an [[Vegetable fats and oils|oil]] produced from the fruits of the [[Argan]] (''[[Argania spino [[Category:Cooking oils]]

...ty flavour (although such heating damages their healthful poly-unsaturated fats), and also yields [[sesame oil]]. Sesame seeds are sometimes added to bread [[Sesame oil]] was the preferred cooking oil in [[India]] until the advent of [[groundnut]] (peanut) oil.

...d value similar to the [[avocado]]. Pulp oil can be extracted and used for cooking or as a substitute for [[cotton seed oil]] in the manufacture of [[soap]] a

...ural substances in raw yams can cause illness if consumed; the most common cooking method in [[West Africa|Western]] and [[Central Africa]] is [[fufu]]. Prepa An exception to the cooking rule is the Japanese mountain yam (''[[Dioscorea opposita]]''), known as ''

It is also sold as food for [[bird]]s and can be used directly in cooking and [[salads]]. ...some 'high oleic' types contain a higher level of healthy monounsaturated fats in their oil than even [[olive oil]].

...but all acorns contain large amounts of [[protein]], [[carbohydrate]]s and fats, as well as the minerals [[calcium]], [[phosphorus]] and [[potassium]], and * [http://www.siouxme.com/acorn.html Cooking With Acorns: A Major North American Indian Food]

...{{cite book | author = [[Harold McGee|McGee, Harold]] | title= On Food and Cooking (Revised Edition) | publisher=Scribner | year=2004 | id=ISBN 0-684-80001-2 ...uccas]] islands the husk of the durian fruit is used as fuel to [[Smoking (cooking technique)|smoke]] fish. The nectar and pollen of the durian flower that ho

...bearing a [[fruit]] of the same name, commonly used as a [[vegetable]] in cooking. It is closely related to the [[tomato]] and [[potato]] and is native to so ...that bitter. The eggplant is capable of absorbing large amounts of cooking fats and sauces, allowing for very rich dishes. On the other hand, if it is unde

...785-2 |oclc= |doi=}}</ref> It has almost no [[carbohydrate]]s, [[Vegetable fats and oils|fat]], or [[protein]]. It has a cooling, slightly bitter, and astr ...n of heat, either with [[steam]], a traditional Japanese method, or by dry cooking in hot pans, the traditional Chinese method. Tea leaves may be left to dry

...ables from the Territorial catalog's pages, we could also find recipes for cooking unfamiliar ones, as well as recipes for building organic fertilizers of all ...ances from their food: proteins, sugars and other simple carbohydrates and fats. Cellulose and lignin are the two substances that make up the hard, permane