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, 03:55, 19 July 2007
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| | ** '' radiata'' or [[mung bean]] | | ** '' radiata'' or [[mung bean]] |
| | ** ''umbellatta'' or [[rice bean]] | | ** ''umbellatta'' or [[rice bean]] |
| − | ** ''unguiculata'' or [[cowpea]] (includes the [[black-eyed pea]], [[yardlong be | + | ** ''unguiculata'' or [[cowpea]] (includes the [[black-eyed pea]], [[yardlong be an]] and others) |
| − | an]] and others) | |
| | * ''[[Cicer]]'' | | * ''[[Cicer]]'' |
| | ** ''arietinum'' or [[chickpea]] | | ** ''arietinum'' or [[chickpea]] |
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| | ==Flatulence== | | ==Flatulence== |
| − | Many edible beans, including broad beans and soybeans, contain [[oligosaccharides]] (particularly [[Raffinose]] and [[Stachyose]]), a type of sugar molecule also found in [[cabbage]]. An anti-oligosaccharide [[enzyme]] is necessary to properly digest these sugar molecules. As a normal human digestive tract does not contain any anti-oligosaccharide enzymes, consumed oligosaccharides are typically digested by bacteria in the | + | Many edible beans, including broad beans and soybeans, contain [[oligosaccharides]] (particularly [[Raffinose]] and [[Stachyose]]), a type of sugar molecule also found in [[cabbage]]. An anti-oligosaccharide [[enzyme]] is necessary to properly digest these sugar molecules. As a normal human digestive tract does not contain any anti-oligosaccharide enzymes, consumed oligosaccharides are typically digested by bacteria in the large intestine. This digestion process produces [[flatulence]]-causing gases as a byproduct. This aspect of bean digestion is the basis for the children's rhyme "[[Beans, Beans, the Musical Fruit]]." |
| − | large intestine. This digestion process produces [[flatulence]]-causing gases as a byproduct. This aspect of bean digestion is the basis for the children's rhyme "[[Beans, Beans, the Musical Fruit]]."
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| | Some species of [[mold]] produce alpha-galactosidase, an anti-oligosaccharide enzyme, which humans can take to facilitate digestion of oligosaccharides in the small intestine. This enzyme, currently sold in the [[United states|U.S.]] under the brand-name [[Beano (dietary supplement)|Beano]], can be added to food or consumed separately. | | Some species of [[mold]] produce alpha-galactosidase, an anti-oligosaccharide enzyme, which humans can take to facilitate digestion of oligosaccharides in the small intestine. This enzyme, currently sold in the [[United states|U.S.]] under the brand-name [[Beano (dietary supplement)|Beano]], can be added to food or consumed separately. |